Goals and Habits

Number of goals found in this category:

31
Work Regular Hours
Fix My Gut
Meditation
Work Only from ToDo List
10,000 Steps Daily
Don't Act on All Thoughts
Don't Worry About Things I Cannot Influence
Exercise
Journaling
Determine What Makes Me Happy
Breathing Exercises
Give a Hug / Cuddle
Paint / Draw
Read
Pray
Sleep Restful
Play a Musical Instrument
Cook
Mindfulness
Dedicate Time to Myself
Quit Working Overtime
Relax
Gardening
Walk in a Park/Nature (Green Care)
Reduce Smartphone Usage
Don't Be Judgemental
Quit Following the News
Smile and Laugh More
Be Here, Present, Now
Quit Procrastination
Quit Ruminating/Overthinking
The Habinator Health Coach app contains hundreds of customizable templates to design a lifestyle-change plan that works for you! The goals and habits are divided into categories for different areas of your life.

You, or your coach can create a personalized lifestyle-change plan to start making these changes by first setting a goal. You can track an individual goal or use Tasks to create a step-by-step plan to guide you on the road to success.

If you are a health coach, see the Online Coaching Platform.