Goals and Habits

Number of goals found in this category:

21
100 Push-Ups
Work Standing Up
Quit X
HIIT Training
10,000 Steps Daily
Body Fat to < 18%
Sports for 30 Minutes a Day
Exercise
Step Out of My Comfort Zone
300 Challenge
Go to the Gym
Yoga
Weight Training
Walk/Bike to Work
Burpees 3x15
Fitness Break
3 Mile Run
200lbs Bench Press
Run a Marathon
Stretch
Plank for 3min
The Habinator Health Coach app contains hundreds of customizable templates to design a lifestyle-change plan that works for you! The goals and habits are divided into categories for different areas of your life.

You, or your coach can create a personalized lifestyle-change plan to start making these changes by first setting a goal. You can track an individual goal or use Tasks to create a step-by-step plan to guide you on the road to success.

If you are a health coach, see the Online Coaching Platform.