Goals and Habits

Number of goals found in this category:

22
Quit X
Quit TV / Screen Time
Practice Gratitude
Find a Friend/Partner
Don't Worry About Things I Cannot Influence
Eat Healthy
Learn to Motivate Yourself
Read
Write Down 3 Positive Things About Today
Play a Musical Instrument
Quit Hurting Myself
Dedicate Time to Myself
Accept Myself for Who I Am
Learn to Love Yourself
Believe in Myself
Practice Self-Discipline
Smile and Laugh More
Learn to Say No
Enjoy Life
Healthy Selfishness
Today's Best Moment
Quit Ruminating/Overthinking
The Habinator Health Coach app contains hundreds of customizable templates to design a lifestyle-change plan that works for you! The goals and habits are divided into categories for different areas of your life.

You, or your coach can create a personalized lifestyle-change plan to start making these changes by first setting a goal. You can track an individual goal or use Tasks to create a step-by-step plan to guide you on the road to success.

If you are a health coach, see the Online Coaching Platform.